Muscle strength is a key component of fitness.  Strong muscles keep us upright and active and help to protect us from illness, injury, and even the side effects of getting older.  Whether you’re looking for a full body strength training system or you just need to perform a few simple exercises, PrePak’s Home Exercise Kits get the job done.

Created to simplify your shopping experience, every kit provides an anchoring device to increase your exercise options, handled tubing for increased comfort and instructions with a fold-out exercise poster.

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