Rehabilitation Therapy

Nine Safe Exercises for a Herniated Disk
Age and injury put everyone at eventual risk of a herniated disk. The engineering marvel that is the human spine is remarkable in its combination of toughness and flexibility. But...
Nine Safe Exercises for a Herniated Disk
Age and injury put everyone at eventual risk of a herniated disk. The engineering marvel that is the human spine is remarkable in its combination of toughness and flexibility. But...

Treating Nerve Damage with Physical Therapy
There’s a lot that can go wrong with our nervous systems, and the impacts can range from annoying to frightening or even incapacitating. Most commonly, we’re dealing with some peripheral...
Treating Nerve Damage with Physical Therapy
There’s a lot that can go wrong with our nervous systems, and the impacts can range from annoying to frightening or even incapacitating. Most commonly, we’re dealing with some peripheral...

Does Cryotherapy Really Work?
Whole Body Cryotherapy is one of the latest “cool” trends with many people talking. Cryotherapy benefits are claimed to include everything from asthma to weight loss, with lots in between—including...
Does Cryotherapy Really Work?
Whole Body Cryotherapy is one of the latest “cool” trends with many people talking. Cryotherapy benefits are claimed to include everything from asthma to weight loss, with lots in between—including...

Two Tips for Weight Loss During Physical Therapy
If you have an injury that requires physical therapy treatment, weight loss might be the last thing you want to think about. You’ve got enough on your mind, what with...
Two Tips for Weight Loss During Physical Therapy
If you have an injury that requires physical therapy treatment, weight loss might be the last thing you want to think about. You’ve got enough on your mind, what with...

8 Tips for Managing Chronic Pain
A little bit of pain is fine. Everyone experiences pain once in a while. It’s part of life. But what if the pain doesn’t go away? What if it lasts...
8 Tips for Managing Chronic Pain
A little bit of pain is fine. Everyone experiences pain once in a while. It’s part of life. But what if the pain doesn’t go away? What if it lasts...

6 Benefits of Physical Therapy
Wondering if physical therapy is right for you? Has your primary care doctor suggested you see a PT, but you’re not convinced it will cure what ails you? Well pull...
6 Benefits of Physical Therapy
Wondering if physical therapy is right for you? Has your primary care doctor suggested you see a PT, but you’re not convinced it will cure what ails you? Well pull...