• 
  Standing Trunk Rotation
• 
  Standing Hip Extension
• 
  Standing Hip Abduction
• 
  Shoulder Retraction
• 
  Shoulder Press
• 
  Shoulder Flexion with External Rotation
• 
  Shoulder Extension
• 
  Shoulder Depression
• 
  Shoulder Adduction
• 
  Shoulder Abduction
• 
  Knee Flexion
• 
  Knee Extension