Videos

Shoulders

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  Shoulder Retraction
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  Shoulder Press
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  Shoulder Flexion with External Rotation
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  Shoulder Abduction
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  Internal Rotation
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  Flexion-Abduction with External Rotation
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  External Rotation
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  Extension Adduction Internal Rotation
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  Abduction with External Rotation
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  Unilateral Shoulder Press
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  Shoulder Row
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  Shoulder Press
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  Scapular Stabilization
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  External Rotation Standing