Increase or maintain shoulder range of motion (ROM) in all planes of movement with the original Home Ranger® Shoulder Pulley. Make recovery from frozen shoulder, rotator cuff surgery, mastectomy, or stroke easier and more effective by performing ROM rehab exercises at home in between clinic visits.
The Home Ranger® Shoulder Pulley is available in two models. This Original version (#240) comes with ergonomic handles and a web strap for secure attachment to any standard door or to a Web-Slide Exercise Rail, making the shoulder pulley easy to set up and remove as needed. (For an alternative, see our Ranger 92.)
Superior Performance for Home & Clinic
Developed in 1985 by R.W. Bolinger, PT, the Home Ranger® Shoulder Pulley changed the industry, addressing the costly and time-consuming plight of patients who made gains in the clinic only to lose them before their next visit. For the first time, shoulder patients could continue their ROM exercises in the comfort of their own homes, allowing for speedier and more effective recovery. Recognized as a market leader since its inception, the Home Ranger® Shoulder Pulley’s performance, quality, and features still set it apart.
Select a door in your home where there is little or no traffic. Place web strap over the top or along the hinged side of the door so that, when closed, the rubber tip is on the opposite side of the door. Pull on the web strap to wedge it firmly in the door. Be sure the door is closed and locked before starting to exercise. For optimum safety, the door gap limit should not exceed 3/16″.
As your shoulder improves and motion is gained, the rope needs to be shortened. This can be done by tying a non-slip knot at the desired length. The marks on the rope are your gauge to show you and the therapist how much progress you have made.
Always perform exercises as directed by your therapist or doctor. The exercises in the booklet are some of the most commonly used exercises. They may be modified depending on the nature of your rehabilitation program.
They are markers to gauge the shortening of the rope. When the rope is shortened it shows progress in your range of motion. Consult with your therapist prior to shortening the rope.
Underneath the handle, you will see the knot of the rope. Pull it through to the length desired and tie another non-slip knot at the desired length. Do not undo the original knot.
These are ergonomic handles that allow for a comfortable grip.
Good posture while performing your exercises can make a major difference in your results. Whether you perform exercises standing, sitting, or supine the following postural principles apply. Ideally your ear, shoulder, and hip will fall in a straight line.
The product is excellent. Patient response has been terrific. Service was excellent also.
Thomas Cawley, DC –
The Home Ranger Shoulder Pulley system is invaluable in the treatment of shoulder pathology. It is compact and user friendly
Michael Pollack, MD –
Patients comment on how easy it is to use at home and even when they travel. Promotes excellent compliance.
Paul Gulliksen, PT –
Easy to install works great
Beth (verified owner) –
LOVED my shoulder pulley so much, that i purchased this one for a friend!! i used this when i initiated shoulder physical therapy so purchased one for home use. It has been a great tool to keep my shoulder in good shape. Highly recommend!!
donna Sizemore (verified owner) –