3 ft. Bilateral ExerBand Tube (no Anchor Strap)
Three-foot bilateral ExerBand resistance tube with two EZ Change handles. Shorter length increases resistance and decreases the amount of space needed to workout. Good for fitness routines.
Select from four resistance levels;
Red- Medium
Green- Heavy
Blue- Extra Heavy
Black- Special Heavy
To see resistance vs weight comparison click here
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Details
- Instruction booklet with exercises included.
- If you intend to secure the tubing to a door or to the Web Slide® Exercise Rail, an anchor strap is required:
Standard Web Anchor Strap (single) #543
Rubber Saddle Web Anchor Strap #815 (best for bilateral tubing)
Anchor Strap w/ Metal Clip #542
- ExerBand® products use Theraband® tubing. Associated colors are Trademarks of the Hygenic® corporation.
- Tubing life varies with usage, storage, and manufacturing conditions. Always store tubing in a cool, dark area, away from large electrical output devices.
FAQ
To secure this tubing to a door you must purchase a Web Anchor Strap, (item 542, 543, or 814)
The tubing is like a rubber band. You need to be careful to avoid sharp objects.
Store in a cool, dark place away from heat and direct sunlight.
Never anchor the tubing to the door without an anchor strap (item 542, 543, or 814)
Never stretch the tubing towards your face or let go of it while under tension.
Tubing should be checked regularly and replaced when it shows signs of wear or discoloration.
Yes, a booklet or instruction card is included with each individual tube and each set of tubes.
Yes, you can shorten Bilateral Tubes and 3’ Unilateral Tubes. The instructions are included with each tube ordered. Watch this video to see how. Shortening Tubing with EzChange Handles
It depends on how you are using your tubing. The 3’ tubes will provide more resistance than the same color 6’ tube and may be better suited to fitness workouts.
There are many different brands of resistance tubing. Each brand will offer a different resistance level by color.
You can increase your resistance in several ways. One, shorten your tubing, shorter lengths increase resistance. Two, use multiple tubes at one time—using a red and green tube at the same time is more resistant than just using the green tube. You can hold both handles or attach both tubes to one handle. See instructions on this video to adjust the handles on your tubing. Shortening Tubing with EzChange Handles
There are many different brands of resistance tubing. Each brand will offer a different resistance level by color.
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