We need to take care of our joints — our elbows, our knees, our shoulders, our fingers, and all the rest of our bendy pieces. When something goes wrong with these important parts of the body, we can find ourselves facing major, often painful adapta
Breast cancer is the most common cancer and the leading cause of cancer deaths worldwide for women, even while those rates have declined in recent years. Treatment options include lumpectomy, radiation, chemotherapy, and single or double mastectomy.
How essential are your physical therapy needs in this time of COVID-19? Well, it depends on what you’re recovering from. Physical therapy is used for a wide range of conditions, from minor aches and pains to major injuries or surgery, along with al
With massage therapy generally regarded as a nonessential service in this time of coronavirus lockdowns, you might be feeling pretty limited in your options for managing the stress you’re feeling. Those cases of wine that everyone was buying in the
Stay healthy. Stay home. We’re all trying to follow this advice in these days of Coronavirus self-quarantine. We’re feeling pretty cooped up, but we’re getting through it. But for those of us lucky enough to have transitioned into a work-from-h
Lower back pain. If you didn’t already have it, you probably wouldn’t be reading this article, so it’s probably too late to go into the whole spiel about an ounce of prevention being worth a pound of cure. The good news, though, is that lower b
There are many reasons you might plan on seeing a physical therapist. You might have had an accident. You might be rehabbing an injured shoulder. Maybe there’s a scheduled surgery you’ll need to recover from. Or it could be that your body is just
Ask the professionals. Massage Therapists and Physical Therapists who work to relieve injured, tight, and overworked muscles know how important it is to choose the right massage cream. They need a cream that lets them get on with the work of healing
Here at PrePak Products, we are big fans of physical therapy and physical therapists. It’s a field of medicine dedicated to helping people heal in a non-invasive manner, without surgery or drugs. With a focus on adapting to injury, relieving pain,
When it comes to rest, relaxation, and pain relief, it’s hard to beat a massage. It feels fantastic and the health benefits are wide ranging. We don’t always have the time or the budget to seek out professional help, though, and that’s where DI